Being in control without being controlled or controlling.
By coming into your own power, you can finally be that individual that you have always wanted to be - now is the perfect time!
This guided meditation will help to decompress the body, mind & spirit and will aid in allowing a space where one can achieve a state of total relaxation and tranquility; where the subconscious mind is more receptive and can better accept and receive new beliefs that can help correct those old patterns & beliefs that no longer serve us, but yet we have held onto them so dearly for way too long.
IMPORTANT TO NOTE
To truly influence the subconscious mind, which is the key to correcting beliefs that no longer serve us - it is imperative to try to listen to the audio recording as follows:
2x per day for the first 6 weeks
1x per day for the next 2 months
a couple of times a week thereafter up to 4-5 months
and then, whenever you desire from thereon in
If for any reason you do miss a day or session or stop in the middle at anytime - just simply pick up where you left off.
Do take notice of any small changes/shifts you see in yourself, however small it may be ... as this will accelerate the healing process and transform your life even further.
The more consciously aware that you are of "change", the more you will "change" and transform your life for the better.
Audio download is 22:50 minutes long.