Guided Meditation to help balance those imbalances present within the body,mind & spirit. As we clear each Chakra of stagnant energy and blockages, allowing a space for release of all things that are present within us but actually are no longer serving us - be it beliefs, patterns, thoughts and/or emotions. Once we are more clear minded & free of excess baggage - we now have aided our own body in the self healing that is required to achieve a balanced state within the body.
You deserve to be healthy & happy - by simply allowing yourself the space & time to surrender to that which no longer serves you - you are on your way to a more balanced state of well-being - physically, emotionally, spiritually & mentally.
IMPORTANT TO NOTE
To truly influence the subconscious mind, which is the key to correcting beliefs that no longer serve us - it is imperative to try to listen to the audio recording as follows:
2x per day for the first 6 weeks
1x per day for the next 2 months
a couple of times a week thereafter up to 4-5 months
and then, whenever you desire from thereon in
If for any reason you do miss a day or session or stop in the middle at anytime - just simply pick up where you left off.
Do acknowledge any small changes/shifts you see in yourself, however small it may be ... as this will accelerate the healing process and transform your life even further.
The more consciously aware that you are of "change", the more you will "change" and transform your life for the better.
audio download is 24:13 minutes long.